Burger Salad
Burger Salad
Ever crave a burger but want to have a healthier option? Enter the BURGER SALAD! Patties packed with flavor and a plate full of veggies. Perfect for the summer months but can easily be made year round. This recipe makes 6 servings so enjoy for dinner one night then lunches during the week. #GlutenFree
Ingredients:
Burgers:
1/4 cup red onion, minced
1/4 cup parsley, chopped
1/2 tsp black pepper
1/2 tsp salt
1/4 tsp ground red pepper
1/4 tsp ground allspice
3 garlic cloves, minced
1/2 lbs ground beef
1 lbs ground lamb
1 large egg
Sauce:
1/2 cup Greek yogurt
1/4 cup canola mayonnaise
1 Tbsp fresh lime juice
1/2 cucumber, grated
Salad:
10 oz mixed greens of choice (kale, romaine, spinach, arugula)
1 tomato, chopped
1 cucumber, chopped
2 Tbsp parsley
Dressing:
1 Tbsp fresh lime juice
1 Tbsp olive oil
Directions:
- Heat oven to 400 degrees. Combine all ingredients for the burgers in a large bowl and thoroughly mix. Shape gently into approximately 12 patties. Place patties on a large tray, covered in foil and sprayed with cooking spray. Bake for approximately 18-20 minutes or until internal temperature reaches 160 degrees.
- Place all sauce ingredients in a bowl and stir to combine.
- Place salad ingredients in a large bowl.
- Prepare dressing and gently stir into salad.
- Place salad on each plate and top with 2 patties and yogurt mixture.
* To store overnight; keep patties separate from salad and store in the refrigerator.