A One-Hour Presentation from Future You Nutrition

• Do the holidays overwhelm you? The temptation can be overwhelming.

• So many parties – how can you get through the holidays without the dreaded weight gain?

• Don’t want to give up the progress you’ve made this year yet still enjoy the holidays?

This one-hour discussion will offer strategies to keep you on track this holiday season. Learn how to navigate social settings with ease and with actionable items.

Come join our nutrition coach Sabina Kelly from Future You Nutrition for an in-person discussion on how to successfully get through the holidays.

November 9th at 6:30pm at AIM.

Please let us know if you'll be joining us for this discussion.