Learn the basic and intermediate skills to protect yourself!

This 4 week course teaches both the basic introductory moves and the intermediate level skills needed to protect yourself from an attacker. Topics covered will include:

• Situational Awareness

• Escaping Various Grabs, Chokes, and Hair Pulling

• Proper execution of various strikes

• Knife Defense

• Car and Home Strategies

• Multiple Attackers

• Falling Properly

• Gun Defense and Active Shooter Situations

Class runs Fridays from 5:30pm - 6:30pm on April 14, 21, 28, and May 5.

This course is taught progressively so each week's information will build on the next. In addition, each week we will review and practice the skills learned the previous week to build muscle memory.  

Cost is $80 per person for the 4 week course. Students who attend all 4 weeks will be permitted to attend any future introductory class or 4 week seminar again, for free, to review these skills.

Sign up by completing the form below to reserve your spot.